Posts Tagged ‘healthy living’
"Meatless Diet May Lower Blood Pressure"
Vegetarian diets were linked to reduced blood pressure in a meta analysis (dailyRx News) While lean meats like chicken can serve as a great source of protein in the diet,…
Read More"Poor Sleep Quality And Mental Health Are Predictors of Insomnia"
Risk factors associated with persistent insomnia were poor sleep quality and low mental health quality of life (dailyRx News) Many people have insomnia symptoms from time to time, but who’s…
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