“Sitting Can Kill: Exercise Can Reduce Heart Failure”

Heart failure risk rose in men who sat for long periods and did not get physical activity

(dailyRx News) While sitting may not seem harmful, a sedentary lifestyle may raise the risk of heart disease and premature death. Inactivity may also increase the chances of heart failure in men.

Heart failure affects an estimated 5.7 million Americans, and there are more than 550,000 new cases each year, according to the American Heart Association. Previous research has shown that regular physical activity lowers the risk of coronary heart disease, heart attack, high blood pressure and diabetes.

A new study further supports the benefits of exercise — finding that high levels of physical activity and low levels of inactivity may prevent heart failure in men.

Read more from RxWiki HERE.

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