“One Quarter of Middle-Aged Women Unhappy with Sleep Quality”

Sleep disturbances linked to poor health related quality of life in middle aged women

(dailyRx News) Previous studies have found that middle-aged women have more sleep issues than middle-aged men. However, it’s not clear why this is.

A recent study found that approximately one in four middle-aged mothers were not satisfied with their quality of sleep.

The researchers determined that frequently disturbed sleep was associated with having a low health-related quality of life.

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